HELP! I am uploading at night when my computer is off...

[oh_my_gosh]

I am new to this whole world of Wildblue, so forgive me if I am in the wrong place. I had to upgrade to the highest internet package with Dishnetwork/Wildblue because our Upload usuage was so high. We had just installed Norton 360 and I thought that by Norton backing up my system had pushed us over the limit. Well...each month, we are so high on uploads, they won't even let us go back down to a cheaper package. One of the reps at Dishnetwork suggested coming here. I have fapzilla set up on my pc and it runs every hour but I am not able to find the log it creates. Dishnetwork told me that my biggest uploads are coming in at about 2am-5am during the week. Can someone please tell me what I can do now? thank you!